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Have found the solution!

Discussion in 'Lighter Life Forum' started by lilscottishlady, 19 November 2007 Social URL.

  1. lilscottishlady

    lilscottishlady Full Member

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    Start Weight:
    19st10lb
    Current Weight:
    17st1.5lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st8.5lb(13.22%)
    Diet:
    Slimming World
    :party0038:
    As silly as it may sound I was sitting at work thinking about food (nothing new there) and I have found the solution of hunger and hunger thoughts!!! well it works for me!!

    I have put my music on plugged my earphones in and ignoring everyong until dinner time, and I have been dancing away and singing awayt o myself at my desk!!! and i have not felt hungry one bit!!! its all so exciting...

    Though have a bit of bad news :break_diet: tried to hold in the pees stop ....(as we all know its like pringles once you pop u just cant stop) but i couldn't hold it in any longer,,,,and I have been non stop for the past 15minutes!!!!! but thats life!!
     
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  3. peanut

    peanut Full Member

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    Diet:
    lighterlife
    Music helps me also. When I got up yesterday I turned the stereo on loud and danced for a while. Didnt think about my usual sunday morning pig out.... just grabbed my bf and danced. Think he thinks im mad! but joined in.

    And I thought I might burn a few cals also.

    Peanut xxx
     
  4. lilscottishlady

    lilscottishlady Full Member

    Posts:
    163
    Likes Received:
    14
    Start Weight:
    19st10lb
    Current Weight:
    17st1.5lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st8.5lb(13.22%)
    Diet:
    Slimming World
    Well done you, and to your BF!!! lol I can see it now Dirty Dancing 3 haha!!!
     
  5. peanut

    peanut Full Member

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    Diet:
    lighterlife
    haha! yes it was funny and i really shock my ass to get the calories off!!

    Haha might have a go in a minute. Altho.. I must crack on with revise for the morning.
     
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