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have given myself a right telling off!


Full Member
S: 16st13lb C: 16st3.5lb BMI: 35.6 Loss: 0st9.5lb(4.01%)
I got my half stone award on thursday night and since then Ive been totally off track eating anything!!

Im back on track now though, have gotten organised and planned my menus for the next few days becuase Im back at work.

Ive got no weigh in this week due to work so Ive got 11 days to redeem myself and get back to it!!

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synful soul
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
It is so easy to "over reward yourself " when you had a good result.

The important thing is you are back on track......................... do not let yourself down, because that is the only person that suffers.........you............ I know it only too well.

Good luck........keep on keeping on,

hugs xxxx


Silver Member
Been there, done that. Well done you for realising that you needed to stop and get back on the wagon.

I think you've got plenty of time to counteract the damage and go back to class with an amazing loss!

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