Yes I got slimmer of the week and had lost 10lbs, which was 1lb less than my scales said. Doing OK, am deeply in ketosis and going for 7lbs this week! Had some meat and lettuce at the weekend but still in ketosis and didn't slide further into the food! Finding it hard going at work, I feel like I have energy but when I start working, it runs out so quickly that it's like moving through treacle. People think a cleaner flicks a duster round and wipes a few sides, but it is much harder than that, the hoovering, scrubbing, mopping and being on your feet all day is definitely hard work and certainly a work out! I'm an exhausted sweaty mess at the end of each day and apparently 240 minutes of moderate effort cleaning burns 1250 calories, and I'm only consuming 600 so it's no surprise that I'm finding it hard going.