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Have hurt my neck

S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
#2
Sounds like you've trapped a nerve - happened to me few times when younger and very painful.
Have you got any heat treatment creams / pads - will ease it slightly
x
 
#3
Get to the docs quick smart. Some Voltarol for the inflammation, some cocodamol for the pain. Heat Pads for relief. You need to get your neck moving or you will take longer to heal.
 

tara40

Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
#4
I went to the doctor, he said pain killers, anti inflammatory tablets and gentle massage and if it hurts then put a cold pack on it? it does feel easier with the tablets to be honest.
 
S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
#5
Hope it heals quickly x
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#6
Yeah, get it relaxed and pain free now, otherwise your muscles will tense up to protest it and you will be in SERIOUS pain :( Get well sooooon x :)
 
S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
#8
Glad your ok - just be extra carefull for couple of weeks. When i've trapped a nerve in my neck before its been really week for few wks after (easy to move and trap the nerve again)
x
 

tara40

Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
#9
really peeved, both the boys didnt get punished as they said they were "play fighting". so bloody annoying
 


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