Have hurt my neck

Discussion in 'Slimming World' started by tara40, 18 November 2011 Social URL.

  1. tara40

    tara40 Loves Norman Reedus

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    I broke up a fight between two year 10 boys yesterday and i felt something hot shoot up my neck towards the top of my head. can hardly move my head now without it hurting my neck :(

    Dam those boys
     
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  3. Maddysmum

    Maddysmum Gold Member

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    Sounds like you've trapped a nerve - happened to me few times when younger and very painful.
    Have you got any heat treatment creams / pads - will ease it slightly
    x
     
  4. kingleds

    kingleds Gold Member

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    Get to the docs quick smart. Some Voltarol for the inflammation, some cocodamol for the pain. Heat Pads for relief. You need to get your neck moving or you will take longer to heal.
     
  5. tara40

    tara40 Loves Norman Reedus

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    I went to the doctor, he said pain killers, anti inflammatory tablets and gentle massage and if it hurts then put a cold pack on it? it does feel easier with the tablets to be honest.
     
  6. Maddysmum

    Maddysmum Gold Member

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    Hope it heals quickly x
     
  7. ermintrude

    ermintrude Gold Member

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    Yeah, get it relaxed and pain free now, otherwise your muscles will tense up to protest it and you will be in SERIOUS pain :( Get well sooooon x :)
     
  8. tara40

    tara40 Loves Norman Reedus

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    thanks for your replies. Much better today, no longer on pain relief. xxx
     
  9. Maddysmum

    Maddysmum Gold Member

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    Glad your ok - just be extra carefull for couple of weeks. When i've trapped a nerve in my neck before its been really week for few wks after (easy to move and trap the nerve again)
    x
     
  10. tara40

    tara40 Loves Norman Reedus

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    really peeved, both the boys didnt get punished as they said they were "play fighting". so bloody annoying
     
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