Have i been lucky?

[karenlisa]

Hi all, i was really stupid yesterday i could make excuses but the long and short of it is i had a take away and half a bottle of wine, i have just checked (16 hours later) and i am still in ketosis (dark pink) have i been very lucky or do you think i could still come out of it? I really don't want to waste 3 days getting back in. Cheating on these vlcd is really not worth it. Hope you are all doing better than me!

 

[Starlight]

I'd think it's highly unlikely you're still in. The ketostix are known to be very unreliable to be honest. I'd wait see how you feel - are you starving hungry etc and judge on that x

 

[karenlisa]

Hi starlight, not hungry at all, just having my first pack and struggling. It's showing on the scales, iam terrible and weigh everyday. I do feel like i'am still in but can't believe it's possible.