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Have I blown it?

blubex

Gold Member
S: 15st13.6lb C: 10st12.2lb BMI: 23.8 Loss: 5st1.4lb(31.93%)
#3
Get straight back on it and carry on, if you don't lose this week then take it as a lesson learned for future weeks. ... Don't let one bad day throw you off for the rest of the week x
 


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