have i messed up?

Discussion in 'Cambridge Weight Plan' started by sherina, 23 February 2009 Social URL.

  1. sherina

    sherina Member

    cambridge diet
    I was at an interview today and as I;m sure we all know, the first few days of CD can leave you with bad breath :eek:(I'm on day 5 now and have been on CD 100% yay!!).
    I had no other choice but to pop a couple of Tic=Tacs into my mouth.
    Are Tic-Tacs one of those things that have iongredients in them that will bring me out of ketotis (like lemon)?

    I hope not.:sigh:

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  3. sherina

    sherina Member

    cambridge diet
    I cannot BELIEVE how much spelling mistakes I just made!!:eek:

  4. Serena A

    Serena A Can't think of a title

    Start Weight:
    Current Weight:
    Goal Weight:
    Maintaining, was on CD
    Tic tacs are made of sugar (and even sugar free mints contain carbs) but I doubt that just a couple would have kicked you out of ketosis unless you;re super-sensitive to carbs.

    My CDC said if we really needed to we could have a quick chew of Wrigleys Extra sugarfree gum , the blue or the green packets only, no other gum allowed. Listerine strips are good too as is goldspot breath spray.

    Oh and best of luck with the interview! xx
  5. Shadaca

    Shadaca Silver Member

    No chewing gum - It has in it an ingredient that is used to bring goats out of ketosis when they have had babies. It works the same on humans.

    Use breath strips or smints. Sprays too.
  6. pete10141748

    pete10141748 Postaholic

    LighterLife for Men (VLCD)
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