sweet pink
is losing for shoes
I've been really lucky & had steady losses right up to Christmas but since then I've stayed in the 15 stone bracket & cannot seem to get out of it so I guess I have hit my first plateau. I've read through all of the advice on here & I'm going to attempt a few red days this week after 2 weeks of 100% on EE & 2 weeks of STS. I guess what I wanted to know if how you managed to get through any plateau's that you hit along the way & also any advice on managing red days would be greatly appreciated