oliverstjohn
Full Member
Hi,
Just thought I would check back in- Still seem to be doing ok on my exante and high protein diet. I wasn't as hungry today which was a relief!
Have been having a shake for breakfast- a bar at 12 midday, another at 4pm and a high protein dinner ( steak/ turkey with mushrooms) in the evening. I feel as if I am losing weight , my wedding & engagement rings keep twisting on my finger! I can't remember that ever happening before- No sign of anything swiveling in my hip/bum area but I shall remain hopeful for next week!
It is fairly easy-though I do get quite a few headaches at times- I am probably not drinking enough water.
Thanks.
O
Just thought I would check back in- Still seem to be doing ok on my exante and high protein diet. I wasn't as hungry today which was a relief!
Have been having a shake for breakfast- a bar at 12 midday, another at 4pm and a high protein dinner ( steak/ turkey with mushrooms) in the evening. I feel as if I am losing weight , my wedding & engagement rings keep twisting on my finger! I can't remember that ever happening before- No sign of anything swiveling in my hip/bum area but I shall remain hopeful for next week!
It is fairly easy-though I do get quite a few headaches at times- I am probably not drinking enough water.
Thanks.
O