Having issues with hunger today totm

Discussion in 'Cambridge Diet 100% Posts!' started by Twingo31, 11 March 2009 Social URL.

  1. Twingo31

    Twingo31 Full Member

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    Hi all

    I've been really hungry today, and have now had all three of my packs. Just realised why...totm.

    How do you lot cope with it? Should i add a ss+ meal for tonight? Would that be bad? i dont know.
     
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  3. Bess

    Bess Plod, plod, plod.....

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    Oh poor you, I felt just the same yesterday. I divided a pack of soup and made it up with the usual amount of water and had that. You could add another complete meal, I'm sure it would be ok.
    Try drinking a pint of water first, that may help.
    It could well be TOTM, same for me.
     
    Last edited: 11 March 2009
  4. biltsy

    biltsy Peggy McParrot

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    i having the same issue last two days......so have had four packs and my ss+ meal as usual....... needs must and all better than cheating huh!!!!
     
  5. catkins

    catkins Full Member

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    I don't understand how cambridge claim that whilst in ketosis, feelings of hunger disappear. I'm on day 10 and there's always a background hunger going on inside. It's not like gnaw your arm off hunger, but it's just constantly there, annoying me!! I suppose I have adapted to never feeling satisfied but will it go away ever???
     
  6. biltsy

    biltsy Peggy McParrot

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    yes. lots of days i'm not hungry. have to remember to eat my packs....it takes a bit to readjust your body though...but you must drink your min of water though...... i do 3L's a day
     
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