Since I started using calorie counting/MFP. Since last Saturday I have been "off plan" so to speak as I was down south visiting family. I knew I'd have to make some wise choices with food and find alternative ways to exercise as I couldn't afford the £8 gym classes near my family. I've ended up going a bit overboard with my calories, for the last week I have gone over on my calories almost every day - some of these excess calories amounts have been huge numbers. I knew it'd be a week off and I wanted to be able to enjoy the meals out and parties - but I am struggling to get back on track. I normally weigh in on Friday's but have decided to not weigh in today to not feel negative as I'm sure the scales will show a huge gain. Despite burning nearly 600 calories at the gym tonight I still over-indulged in chocolates at work so I'm still 100 calories over. I am dreading a planned night out tomorrow because of being over calories AGAIN. I'm just feeling really anxious and worried about my weight loss journey haltering - especially as we're fast approaching a busy time of Dec-Feb where I have Christmas, my birthday, anniversary and his birthday. It's just going to be so hard over the next three months - I really don't want to reverse the hard work I have put into losing the first 30lb and believe me it's been hard work - a hell of sweat and tears to get it off but I know it'll fly back on if I'm not careful. HELP!!