just_angie
Member
Just wondering if anyone else has tried this? Basic concept is not eating proteins and carbs in the same meal.
I'm only following it loosely (not really counting the carbs/proteins in fruit and veg) but otherwise I'm finding it really good - as a vegetarian my only proteins are eggs and cheese really, so it stops me from putting cheese on stuff like bread and pasta, which is probably my main downfall! I have high hopes for this!!
My work colleague is a nutritional therapist trainee so she's going to set me up a diet plan etc so I will be following it more strictly soon!
Any advice/feedback on this diet?
I'm only following it loosely (not really counting the carbs/proteins in fruit and veg) but otherwise I'm finding it really good - as a vegetarian my only proteins are eggs and cheese really, so it stops me from putting cheese on stuff like bread and pasta, which is probably my main downfall! I have high hopes for this!!
My work colleague is a nutritional therapist trainee so she's going to set me up a diet plan etc so I will be following it more strictly soon!
Any advice/feedback on this diet?