Day one of my new healthy lifestyle!
After going my first Slimming World meet lastnight and getting my starting weight, i went to the supermarket and stocked up on plenty of free foods and snacks! Iv decided to do SWs Extra Easy. I woke up this morning totally ready for it - unlike other 'diets' where iv dreaded the starting day and give it the whole 'il start it tomorrow' thing!
Breakfast:
2x weetabix topped with a vanilla muller light yogurt and chopped banana, which i prepared the night before and put into the fridge.
Dinner:
1x bachelors tomato & herb pasta
1x toffee muller light yogurt
1x apple
Tea:
Spaghetti bolognaise: extra lean mince meat, peppers, onions, mushrooms, a tin of tesco value topped tomatoes, cooked in beef stock with basil & garlic - and pasta of course! (i made this in bulk and have put it into containers for freezing).
Extras:
250ml semi-skimmed milk allowance (which iv used in cups of coffee)
Surprisingly, as im usually peckish between meals causing me to pick at the wrong things, iv not once felt hungry today! Another bonus is that today, for the first time in a long time, iv felt so full of energy. Iv not wanted to sit and laze about, i havent had the TV on and i have spent most of the day outside! This morning after breakfast i spent 30mins bouncing on the trampoline which - apart from looking like a complete idiot to my neighbours - i really enjoyed! Iv also probably done roughly 2hrs worth of walking aswel as an hours worth of hoovering first thing! And not once have i felt exhausted - it feels like somebody has givin me some happy pills lol! I was talking to a friend today, who is also doing SW, and i said to her thats it seems weird to eat 'normal amounts', feel so full up yet (hopefully!) manage to lose so much weight - watch this space!
After going my first Slimming World meet lastnight and getting my starting weight, i went to the supermarket and stocked up on plenty of free foods and snacks! Iv decided to do SWs Extra Easy. I woke up this morning totally ready for it - unlike other 'diets' where iv dreaded the starting day and give it the whole 'il start it tomorrow' thing!
Breakfast:
2x weetabix topped with a vanilla muller light yogurt and chopped banana, which i prepared the night before and put into the fridge.
Dinner:
1x bachelors tomato & herb pasta
1x toffee muller light yogurt
1x apple
Tea:
Spaghetti bolognaise: extra lean mince meat, peppers, onions, mushrooms, a tin of tesco value topped tomatoes, cooked in beef stock with basil & garlic - and pasta of course! (i made this in bulk and have put it into containers for freezing).
Extras:
250ml semi-skimmed milk allowance (which iv used in cups of coffee)
Surprisingly, as im usually peckish between meals causing me to pick at the wrong things, iv not once felt hungry today! Another bonus is that today, for the first time in a long time, iv felt so full of energy. Iv not wanted to sit and laze about, i havent had the TV on and i have spent most of the day outside! This morning after breakfast i spent 30mins bouncing on the trampoline which - apart from looking like a complete idiot to my neighbours - i really enjoyed! Iv also probably done roughly 2hrs worth of walking aswel as an hours worth of hoovering first thing! And not once have i felt exhausted - it feels like somebody has givin me some happy pills lol! I was talking to a friend today, who is also doing SW, and i said to her thats it seems weird to eat 'normal amounts', feel so full up yet (hopefully!) manage to lose so much weight - watch this space!