rumbly-tums
Slowly but surely x
I always go into Ketosis dead quick on this diet and in one day I did it.
Normally its two days but just now I was sat on the sofa, sipping my millionth water when I felt so cold.
I thought "NO???!!!"
So I did a pee stick test and "OH YES! - Pink"
Now let me tell you why I go in ketosis really quick.
Carbs.
Ive gorged on them since I stopped in January and before I started fully in October I was a carb loving carby carberson.
Today, I have had no carbs - just a bar, a shake, water, one tea and a bit of chicken (Im on 810 - always have done it... my fave!). I have one shake to go.
Its weird but thats just me.
Becuase Ive gone into ketosis so quick with no headaches today AT ALL, I think Ill manage to stick this out down to ten stones.
WOOHOO!
Will test myself tomorrow again, just incase pee stick is lying but I am frozen - so it has to be.
Normally its two days but just now I was sat on the sofa, sipping my millionth water when I felt so cold.
I thought "NO???!!!"
So I did a pee stick test and "OH YES! - Pink"
Now let me tell you why I go in ketosis really quick.
Carbs.
Ive gorged on them since I stopped in January and before I started fully in October I was a carb loving carby carberson.
Today, I have had no carbs - just a bar, a shake, water, one tea and a bit of chicken (Im on 810 - always have done it... my fave!). I have one shake to go.
Its weird but thats just me.
Becuase Ive gone into ketosis so quick with no headaches today AT ALL, I think Ill manage to stick this out down to ten stones.
WOOHOO!
Will test myself tomorrow again, just incase pee stick is lying but I am frozen - so it has to be.