hi guys,
i need to find myself a new HeA.... but I don't have my book on me... anyone have any ideas for new yummy HeA... I always stick to skimmed milk and cheddar cheese... boring!
How about a nice greek salad using 42g Feta (HEA), 8 olives (1 syn), lots of fresh tomatoes, lettuce, cucumber etc stuffed into a wholemeal pitta (HEB) for a scrumptious lunch using, using both Hex (on EE) and only 1 syn?
How about a nice greek salad using 42g Feta (HEA), 8 olives (1 syn), lots of fresh tomatoes, lettuce, cucumber etc stuffed into a wholemeal pitta (HEB) for a scrumptious lunch using, using both Hex (on EE) and only 1 syn?
A grande, skinny, sugar free vanilla latte from Starbucks is 1 HEX A & half a syn
x