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Hea

judimac

Mad old Bat with Attitude
#4
The theory behind the 2 HEA'S ( tho you can choose only to have one) is that dairy foods have been found to help with weightloss.
 
#5
My book is also 10 yrs old and i noticed that people seem to be having 2xHEA's as well!I also thought it was only one and 2xHEB's,so now I am happy as I often go over my allowance and have been synning it!!
 


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