Headache!!

Discussion in 'Cambridge Weight Plan' started by Keighleyjo2010, 8 February 2011 Social URL.

  1. Keighleyjo2010

    Keighleyjo2010 Silver Member

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    My restart didn't go to plan yesterday but restarted today.

    Had 3litres today. Had a headache right now and really feel like stopping off at the garage and grabbing something but I will stay focused go home and have my final shake.

    I had my first shake at 9, then had my second at 2 as I started to feel hungry so that was a space of 5hours. I think that's why I have a headache now. Maybe I will try and have my first shake when I get up in the morning then my second at about 12, then my last at 5.

    Does anyone find if they space their shakes out it helps?
     
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  3. jfryyyy

    jfryyyy Full Member

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    Start Weight:
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    I always tend to space mine out just to get into the habit of having a regular meal pattern for when i've reached goal.
     
  4. Goreygirl

    Goreygirl Gold Member

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    I also try to simulate meal times
     
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