chomp
Full Member
I started SW on Friday and I've managed to do quite well and stick to it (apart from accidentally going over syns on the first day Friday) and I had a nagging headache before I went to bed last night, didn't sleep well because of it and still can't shake it.
It's in the front of my head and feels a bit tension headachey if anything.
- I've been drinking a sensible amount of water and cups of tea - around 1L of water and 3 or 4 cups of tea so don't think dehydration or over hydration is the cause
- I've been eating often, but free foods for the most part. I'm not hungry
- I've eaten meat/fish with plenty of protien
Any other members suffering with headaches while on SW? Any ideas for helping me get rid of mine?
It's in the front of my head and feels a bit tension headachey if anything.
- I've been drinking a sensible amount of water and cups of tea - around 1L of water and 3 or 4 cups of tea so don't think dehydration or over hydration is the cause
- I've been eating often, but free foods for the most part. I'm not hungry
- I've eaten meat/fish with plenty of protien
Any other members suffering with headaches while on SW? Any ideas for helping me get rid of mine?