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Headaches

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#2
The new atkins book suggests adding salt to your food, half a teaspoon throughout the day and that helps with the side effects. It's worked for me :), maybe it'll help you x
 
#4
I have been in bed with a migraine for the past 2 days straight. Once it started raining it cleared a little. Maybe it's because of the air pressure?
 

MissyMustDoIt

Silver Member
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#5
i hope ur drinking enough water xx
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
add salt, I've never heard of that Athena. Sounds like Atkins flu to me.
 

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#7
add salt, I've never heard of that Athena. Sounds like Atkins flu to me.
Yes, it's in the new atkins book, says that if you add salt or have salty broth from the start it helps the side effects of the diet
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#8
OK, or plenty of bacon then. :)
 

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#9

Jiggly

Full Member
S: 12st2lb C: 11st9lb G: 10st0lb BMI: 26.3 Loss: 0st7lb(4.12%)
#10
I find a few salty cashews always helps, but not too many, they are a bit moreish.
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#11
and very very high carb don't forget.
 

Cinta

Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
#13
lol Jim 'bacon', you are such a bloke!

Remember that Dizzy, don't slack on the water!! x
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#14
I am what I am Sharon. :D
 

Jiggly

Full Member
S: 12st2lb C: 11st9lb G: 10st0lb BMI: 26.3 Loss: 0st7lb(4.12%)
#15
#17
...or bacon. :D

Joking aside, I've been wondering if my headaches over the last few days have been related to low salt levels, as indicated by the '72 DADR book. Interestingly, after having a *cough* generous *cough* portion of bacon for breakfasts, I've been feeling decidedly better.

Best way to get more salt in for my money. YMMV. :D
 


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