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Headaches

athenagold

Carbs are Evil
#2
The new atkins book suggests adding salt to your food, half a teaspoon throughout the day and that helps with the side effects. It's worked for me :), maybe it'll help you x
 
#4
I have been in bed with a migraine for the past 2 days straight. Once it started raining it cleared a little. Maybe it's because of the air pressure?
 
#5
i hope ur drinking enough water xx
 
#6
add salt, I've never heard of that Athena. Sounds like Atkins flu to me.
 

athenagold

Carbs are Evil
#7
add salt, I've never heard of that Athena. Sounds like Atkins flu to me.
Yes, it's in the new atkins book, says that if you add salt or have salty broth from the start it helps the side effects of the diet
 
#8
OK, or plenty of bacon then. :)
 

athenagold

Carbs are Evil
#9

Jiggly

Full Member
#10
I find a few salty cashews always helps, but not too many, they are a bit moreish.
 
#11
and very very high carb don't forget.
 

Cinta

Silver Member
#13
lol Jim 'bacon', you are such a bloke!

Remember that Dizzy, don't slack on the water!! x
 

Jiggly

Full Member
#15
#17
...or bacon. :D

Joking aside, I've been wondering if my headaches over the last few days have been related to low salt levels, as indicated by the '72 DADR book. Interestingly, after having a *cough* generous *cough* portion of bacon for breakfasts, I've been feeling decidedly better.

Best way to get more salt in for my money. YMMV. :D
 


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