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Carbs are Evil
The new atkins book suggests adding salt to your food, half a teaspoon throughout the day and that helps with the side effects. It's worked for me :), maybe it'll help you x
I have been in bed with a migraine for the past 2 days straight. Once it started raining it cleared a little. Maybe it's because of the air pressure?
i hope ur drinking enough water xx
add salt, I've never heard of that Athena. Sounds like Atkins flu to me.


Carbs are Evil
add salt, I've never heard of that Athena. Sounds like Atkins flu to me.
Yes, it's in the new atkins book, says that if you add salt or have salty broth from the start it helps the side effects of the diet
OK, or plenty of bacon then. :)


Carbs are Evil


Full Member
I find a few salty cashews always helps, but not too many, they are a bit moreish.
and very very high carb don't forget.


Silver Member
lol Jim 'bacon', you are such a bloke!

Remember that Dizzy, don't slack on the water!! x


Full Member
...or bacon. :D

Joking aside, I've been wondering if my headaches over the last few days have been related to low salt levels, as indicated by the '72 DADR book. Interestingly, after having a *cough* generous *cough* portion of bacon for breakfasts, I've been feeling decidedly better.

Best way to get more salt in for my money. YMMV. :D

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