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S: 12st6lb C: 12st0lb G: 10st0lb BMI: 27.1 Loss: 0st6lb(3.45%)
Mega headache today, this is my 4th day of the Dukan diet and have just moved to cruise today. I had a bit of a headache on day two but nothing compared to this.

Is anyone else suffering? I know that it's my body putting up a fight against what I'm doing to it and it will pass...must not give in and have toast!! :sigh:
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Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
Whether its a diet headache or a normal headache, it should pass quickly - drink lots of water and take a painkiller, rest if you can.


Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
It's just carb-die-off or detox from other foods you ate a lot of pre-Dukan! It'll get better x


Full Member
S: 13st0lb C: 10st10lb G: 10st3lb BMI: 23.5 Loss: 2st4lb(17.58%)
It is carb withdrawal, just give it time.
It hit me on second day of attack and continued 3 days nonstop, was a nightmare.. I am so glad I didn't give up :)

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