Healthy BMI

Discussion in 'Lipotrim Forum' started by Crims, 7 September 2008 Social URL.

  1. Crims

    Crims Silver Member

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    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    I weigh myself evey morning on my scales (it's just sometime I do for me :eek:) and yesterday I reached 65.8kg which meant my BMI is 25.... so I celebrated (look away now if reading about food bothers you) with a lean grilled steak and cabbage and water, nothing else. My OH has the same, except this lovely oven cooked italian bread swine :rolleyes:.

    But today it was back on the LT train, I actually found it quite easy, to just resume as normal. I think the losses show me what can be achieved, and I was still same weight this morning (no gain :D).

    I have to say tho, I hear the food for fule situation and that is more ingrained in my brain than ever, but I am one who enjoys fine food, I took great pleasure in declining more cabbage and now know that my gut has not become super sensitive. For me losing 9.2kg in 12 days was a big achievement, so I gave myself a little reward and also wanted to test my will power.

    Which is super high, this morning I sat with my strawberry shake whilst my OH had freshly cooked french stick and butter mmmm but not for me! It's those types of meals/foods that will be the little pleasures in life once I come back into full eating.

    Happy days folkes!
     
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  3. nicki26

    nicki26 Gold Member

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  4. Dom1979

    Dom1979 Gold Member

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    Well done on hitting healthy BMI!
     
  5. Cathy

    Cathy Silver Member

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    Start Weight:
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    Goal Weight:
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    That's great Crims, Iron hard resolve to get right back on!
    Well done on healthy BMI xx
     
  6. Crims

    Crims Silver Member

    Posts:
    516
    Likes Received:
    2
    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    Cheers guys! :D I am buzzing about LT think it really is a fab invention!
     
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