First of all I must admit I am really enjoying eating the SW way and I take more time planning meals.
My query is are the packet meals(EG mugshots,Cous cous Pasta and rice) healthy choices with all the numerous additives etc in them?
Prior to starting SW I ate a reasonably healthy diet using as much fresh food as possible and avoided convenience foods. However I didnt lose weight so was doing something wrong.Any comments about these please?
Sue
My query is are the packet meals(EG mugshots,Cous cous Pasta and rice) healthy choices with all the numerous additives etc in them?
Prior to starting SW I ate a reasonably healthy diet using as much fresh food as possible and avoided convenience foods. However I didnt lose weight so was doing something wrong.Any comments about these please?
Sue