Healthy extra pitta breads

[Happy Holidays]

At class, apparently she said she'd checked online & it was correct, I must admit I've not taken a look myself as it's not really the type of thing I'd want to waste syns on whether it be 2 or 8. I did go to Tesco's at the weekend & saw the white square wraps & wondered if they did a wholemeal one.

That's why I put (?) next to 2 syns as I'd not checked it myself.

Nice to see you back BTW

 

[ermintrude]

Thanks Lovely rainy holiday

I just copied & pasted that one off syns online, so they're definitely 8 Unless they make a mini version too or something? But that's the only thing listed under Warburtons for square/squarish/wrap, the wholemeal ones aren't listed under syns or HEXes.

 

[Ally89]

Yikes, that's lots, I could have a large glass of wine for that

I don't drink so its all good haha

 

[bit2lose37]

It's only certain ones that qualify tho. It use to be just asda and co-op wholemeal but I think it's just co-op now

So isn't asda pitta bread a he b now???

Not sure where my nearest coop is either

 

[Happy Holidays]

Thanks Lovely rainy holiday

I just copied & pasted that one off syns online, so they're definitely 8 Unless they make a mini version too or something? But that's the only thing listed under Warburtons for square/squarish/wrap, the wholemeal ones aren't listed under syns or HEXes.

I saw the wholemeal ones on the warburtons website but there wasn't enough nutritional info on to put into syns calc, I'm intrigued now to find out how many syns they are

 

[ermintrude]

I saw the wholemeal ones on the warburtons website but there wasn't enough nutritional info on to put into syns calc, I'm intrigued now to find out how many syns they are

They're 1 syn per 20 calories as there's no free food of any form in bread/wraps/pittas etc.
On the info here both the brown and the white are 159cal so 8 syns, the seeded is 181 cal so 9 syns.

 

[Happy Holidays]

They're 1 syn per 20 calories as there's no free food of any form in bread/wraps/pittas etc.
On the info here both the brown and the white are 159cal so 8 syns, the seeded is 181 cal so 9 syns.

Yikes, I'm glad I don't eat stuff like that, I may bring it up at class tomorrow.

 

[Entropy]

I looked online today and the asda wholemeal pittas are still a Hex B apparently =)

 

[Skulldilocks]

I looked online today and the asda wholemeal pittas are still a Hex B apparently =)

Yay thank god for that

 

[bit2lose37]

I've some at home I'll check they are the right ones before I put them in my mouth as made a boo boo with alpen bars this week lol

 

[Happy Holidays]

Okie dokies, our C thought last weeks comment about 2 syn flat bread was unbelievable so she checked & they are 8 syns per square bread, which is what you said ermintrude.

 

[bigmomawants to b slim]

Warburtons sandwich pitta anyone know if these will b ok for a hex on ee or will i have to count them as syns

 

[PatchworkPuss]

Definitely synned sorry
The only pittas you can have as a HEB are Asda and Co-op wholemeal ones

 

[ermintrude]

Nope, as above, only Asda and Co-op pitaa are a HEX, any others need synning (1 syn per 20 calories as no free food).

 

[ermintrude]

Oop Patchwork beat me to it

 

[bigmomawants to b slim]

Thanks and at 4 1/2syns they are yummy for a treat

 

[ermintrude]

Thanks and at 4 1/2syns they are yummy for a treat

Looks like thats only for 1/2 a pitta though:

Their website says 81 cal per 1/2 pitta so a whole one would be 162 ie 8 syns.

 

[bigmomawants to b slim]

I would only have half off one as a hole one is like having 2 pittas

 

[ooKayleeoo]

oooooo brill x

 

[semnasus]

i have bought coop wholemeal pittas are they ok