Healthy extras all cheesey?

[Estrella]

I'm not a big cereal or meat eater. I only do green days. I often have tuna from my HEB but I'm a huuuugggeee cheese fan (one of the reasons I'm a chubber!) is it ok to use all my healthy extras as cheese or milk? Will this interfere with my weight loss??

Thanks in advance x

 

[chocolateworm]

Yep i think so - i wouldnt reccomend doi g it every day though cause sw reccomends variety

 

[PatchworkPuss]

it's worthwhile going back to look at the HEB list again as there are so many things you can be having, not just cereal! Especially on green!

 

[Mel2]

I tend to eat a lot of cheese (often using my syns for more as well as my hexa/bs) and it's not done me any harm. At the end of the day you're still eating the same calories if you stick to the SW rules.

 

[jayde1148]

I have done all cheese or all dairy (milk and cheese) and have still had good losses, but I fo think variety is a good idea. Im not very good at it! Cheese, milk and cereal bars are my staple he choices and I still lose