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Healthy extras all cheesey?

S: 16st7.0lb C: 13st5.0lb G: 11st0lb BMI: 29.3 Loss: 3st2lb(19.05%)
#1
I'm not a big cereal or meat eater. I only do green days. I often have tuna from my HEB but I'm a huuuugggeee cheese fan (one of the reasons I'm a chubber!) is it ok to use all my healthy extras as cheese or milk? Will this interfere with my weight loss??

Thanks in advance x
 
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S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#3
it's worthwhile going back to look at the HEB list again as there are so many things you can be having, not just cereal! Especially on green!
 

Mel2

Silver Member
S: 19st11lb C: 17st6lb G: 13st0lb Loss: 2st5lb(11.91%)
#4
I tend to eat a lot of cheese (often using my syns for more as well as my hexa/bs) and it's not done me any harm. At the end of the day you're still eating the same calories if you stick to the SW rules.
 
S: 26st9.0lb C: 25st5.0lb G: 12st0.0lb Loss: 1st4lb(4.83%)
#5
I have done all cheese or all dairy (milk and cheese) and have still had good losses, but I fo think variety is a good idea. Im not very good at it! Cheese, milk and cereal bars are my staple he choices and I still lose :)
 


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