Bit random.. but I have just found out I am pregnant (at last.. horray!!!) and am sticking to slimming world for the time being at least to make sure I eat healthily..
However, I want to make sure I get my three portions of dairy a day. Normally I'd have a muller light as one portion and then with my healthy extra A i'm almost there.. but forgot to buy the yoghurts this week!!!
Anyway.. my question is, does anyone know the science behind the Hex's? I get plenty of wholemeal from pasta, rice etc so would it be a big deal on days when I'm low on syns to have two Hex A's instead of one A and one B? (I'm doing extra easy)
I don't mean everyday obviously.. just some days. I know I could relax things a bit since I'm pregnant but that's a slippery slope to kebab every night! hahaha and I want my little one to get lots of good foods :0)
However, I want to make sure I get my three portions of dairy a day. Normally I'd have a muller light as one portion and then with my healthy extra A i'm almost there.. but forgot to buy the yoghurts this week!!!
Anyway.. my question is, does anyone know the science behind the Hex's? I get plenty of wholemeal from pasta, rice etc so would it be a big deal on days when I'm low on syns to have two Hex A's instead of one A and one B? (I'm doing extra easy)
I don't mean everyday obviously.. just some days. I know I could relax things a bit since I'm pregnant but that's a slippery slope to kebab every night! hahaha and I want my little one to get lots of good foods :0)