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heart burn

violetfire

shrinking violet
S: 24st0lb C: 22st12lb G: 10st7lb BMI: 53.2 Loss: 1st2lb(4.76%)
#1
Ok so day 1 100% so far so good. Not felt anything more than a bit peckish. Did feel a bit shaky before but that seems to have settled and had a huge headache but that passed with pain killers and water BUT all day I have had horrid heart burn. Sipping peppermint tea eases it for about 5 minute then its back. Has anyone else had this? Can I take antacids? If not anyone got any tips to get rid of it?
 
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violetfire

shrinking violet
S: 24st0lb C: 22st12lb G: 10st7lb BMI: 53.2 Loss: 1st2lb(4.76%)
#3
Thanks hunny I will have a look for it :)
 

violetfire

shrinking violet
S: 24st0lb C: 22st12lb G: 10st7lb BMI: 53.2 Loss: 1st2lb(4.76%)
#5
Thanks :)
I know its going to be hard but then nothing worth doing is ever easy! :)
 


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