Hedgehog1309's food diary

Discussion in 'Weight Watchers - Food Diaries' started by Hedgehog1309, 28 June 2010 Social URL.

  1. Hedgehog1309

    Hedgehog1309 New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    12st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Hello :wavey:

    I've just re-started WW having previously lost 2 stones in 2004, put that on, used SW, lost a bit, comfort eaten a lot and realised - wow! I now weigh more than ever! Can't get my head into SW again so I'm giving WW another go.

    I'm currently 12st 8lb and my first target is to be 11 something again! My ideal weight is 10st 7lb.

    I weigh in on a Friday, following WW online rather than attending a meeting, so need all the support I can get!

    Here's today's food diary:

    Monday 28th June
    Breakfast - 4 Belvita biscuits - 3?
    Cup of tea (milk no sugar) - 0

    Lunch - Ham & mustard wholemeal roll - 3
    Salad with balsamic vinegar - 0
    Cherries - 0.5
    Shape Zero yoghurt - 1?

    Dinner - WW Chicken tikka masala & rice - 5.5
    WW naan bread - 2.5

    Snack - Kitkat - 2.5

    Total = 18 points
     
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  3. happyhippo

    happyhippo Silver Member

    Posts:
    704
    Likes Received:
    8
    Start Weight:
    10st5lb
    Current Weight:
    10st5lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st0lb(0%)
    Hi Hedgehog, good luck on your fresh start , i am starting today too - your food diary looks good
     
  4. Hedgehog1309

    Hedgehog1309 New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    12st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Pleased to report I stuck to yesterdays plan :)
    Here's todays:

    Tuesday 29th June
    Breakfast - 4 Belvita biscuits - 3
    Cup of tea (milk no sugar) - 0

    Lunch - Greggs Chargrilled Chicken Oval Bite - 6
    Quavers - 1.5

    Dinner -

    Snack - Shape Zero Yoghurt - 1

    Not sure about dinner yet, might have a ham roll with salad.
     
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