Heinz Big soup Beef and Vegatable

Discussion in 'Syn Values' started by Lou*, 13 January 2011 Social URL.

  1. Lou*

    Lou* Silver Member

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    Hi, Found a can of this in my desk and thought i would check the Syn's before i eat it. 400g, could anyone check this out for me please?

    thanks xx
     
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  3. Circes

    Circes Strutting her stuff

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    1 syn for every 20 calories but be warned they are usually high in syns
     
  4. Lou*

    Lou* Silver Member

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    hmm 10.5 i think i'll have a walk to asda and get something there , thanks xx
     
  5. BeckyT

    BeckyT Always trying!

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    I've just checked in my book for you and it's 9.5 sins for a 400g tin
     
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