Hi there peeps!
Found this forum though google, i wanted some support and to chat to fellow dieters (dont like that word).
Help, advice and a chat helps massive when embarking on a journey like weight loss. You need to feel your not alone.
Anyway i'm not massivly overweight, but would like to loose some.
Male
36
5ft 9
heaviest 13st 10lb (1st Jan 2010)
currently 12st 12lb
i've tried a few diets in my years only to put it back on, my best was doing the atkins for 2 month, i got down to 12st 2lb, but i dont think its sustainable in the long term.
I'm currently about 2 weeks into the Paul McKenna I Can Make You Thin, scheme, and doing well. 10lb lost since xmas, 8 on the Paul McKenna plan.
So hoping to chat to others also trying the Paul McKenna plan.
Good Luck all!
Mark
Found this forum though google, i wanted some support and to chat to fellow dieters (dont like that word).
Help, advice and a chat helps massive when embarking on a journey like weight loss. You need to feel your not alone.
Anyway i'm not massivly overweight, but would like to loose some.
Male
36
5ft 9
heaviest 13st 10lb (1st Jan 2010)
currently 12st 12lb
i've tried a few diets in my years only to put it back on, my best was doing the atkins for 2 month, i got down to 12st 2lb, but i dont think its sustainable in the long term.
I'm currently about 2 weeks into the Paul McKenna I Can Make You Thin, scheme, and doing well. 10lb lost since xmas, 8 on the Paul McKenna plan.
So hoping to chat to others also trying the Paul McKenna plan.
Good Luck all!
Mark
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