Hi there I am on day 3 and feel ok so far. So glad I found this forum as I bought mostly chocolate and found I couldn't stomach it. However the advice of using peppermint tea saved the day
Any advice for making the strawberry more palatable? Love the vanilla but not tried the soup yet.
I know I shouldn't but I have an addiction to the weighing scales and I weighed myself this morning and only 1lb gone :cry: Do you have to be in ketosis to lose weight? Plus how long will it take to get in ketosis?
I have not felt hungry since I started it but don't have a furry tongue or bad breath yet...
I really really really really want to lose 4 stone in eight weeks. I have seen it can be done. Any advice on how I can increase my chances of losing that much would be fantastic.
love Colleen x
Any advice for making the strawberry more palatable? Love the vanilla but not tried the soup yet.
I know I shouldn't but I have an addiction to the weighing scales and I weighed myself this morning and only 1lb gone :cry: Do you have to be in ketosis to lose weight? Plus how long will it take to get in ketosis?
I have not felt hungry since I started it but don't have a furry tongue or bad breath yet...
I really really really really want to lose 4 stone in eight weeks. I have seen it can be done. Any advice on how I can increase my chances of losing that much would be fantastic.
love Colleen x