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Hello and some help please!

mojomcl

Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
#2
They sure are! Well, they are 'almost' free...you need to syn your milk, or use a HEa for it.....or make it with all water and stir in a little yogurt or fromage frais to give the creamy effect.

Hope that makes sense? If you make it with water it is totally free (and nicer than you'd think! lol)

Jo
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