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Hello everyone!! any advise useful


S: 221lb C: 215lb G: 147lb BMI: 34.7 Loss: 6lb(2.71%)
Hi Kymsey, I'm the same as you! Last week I decided to move over to SF and I think it was the right move. I found SW a little tedious at times and I just couldn't be bothered to cook. The great thing about SF is that it is straight forward. I just have ready meals for dinner!
I will definatley go back to some sort of slimming world plan but it will probably be when I am close to goal.
The best advice I can give you is carry water around! I find that if I am feeling a bit peckish I can have some water and then feel fine because I am keeping my SW weigh in date, I had to weigh myself 2 days after starting and I had lost 4lbs already! You definately get a boost and you'll probably lose around 2-3lbs a week.
I hope that help!
P.S. You probably would have noticed that this board isn't as full as SW but don't worry-I am always lurking!



Full Member
S: 14st6lb C: 9st5lb G: 9st9lb BMI: 21.8 Loss: 5st1lb(35.15%)
hi kimsey,
congrats on ur loss so far.
i agree, slimfast is so easy to follow cos its all set out for you, you can even buy the snacks, altho i usually try and stick to fruit cos once i get a taste of crisps or choc i can't stop :)
all slimfast stuff is on 3 for 2 in Boots right now.
let us know how ur getting on!


in my dreams!!!!!!
S: 17st0lb C: 17st0lb G: 9st0lb BMI: 38.4 Loss: 0st0lb(0%)
hi kymsey, well done on your fab loss to date! sf is dead easy. i was on sw and am afraid to admit couldn't be bothered to think about what to eat even though i miss the amount of food now lol. just have the 3 snacks and 2 shakes and fill up on loads of water. i also have ready meals for evening meal with loads of salad or veg. again no brainer lol! x


On a journey !
Hi yes I do use powders at the moment, I bought them from my local asda. You know, I remember you posting on sw !! Im glad your here it will give me a boost, you've done so well so far! are you 100% all the time? xx


Silver Member
Hi Kimsey, i don't really have any advice other than drink plenty of water and im sure someone else must have mentioned that here. I just wanted to say Welcome to the SF boards and good luck on your new diet.


S: 221lb C: 215lb G: 147lb BMI: 34.7 Loss: 6lb(2.71%)
I did have a bit of a slip up on Friday and had a whole pizza to myself! But before and after that I have been 100%!
I was quite the poster on the SW forum! I thought I would switch to this one as this website is so good!
BTW, Boots has got the powders on 3 for 2 ATM!


S: 221lb C: 215lb G: 147lb BMI: 34.7 Loss: 6lb(2.71%)
Wow! You've only got 27lbs to go! I think you would easily lose it by July! Just keep it up, stick to it 100% and tell us if you have any problems - I'm sure we would be able to help. Keep it going girl!


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