Hello everyone Newby here!

Discussion in 'Lipotrim Forum' started by pinkhearts, 19 August 2009 Social URL.

  1. pinkhearts

    pinkhearts Member

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    Diet:
    slimming world
    Good morning all, just thought i would say hi:wave_cry:. I'm on my first day of lipotrim and have just had my first shake, chocolate, which tasted "interesting"! I have just under 4st to lose and I'm sure my story is like many others, that this really is my last hope:cry:
    I have read through some posts & looked at lots of members tickers and feel inspired by all your amazing loses. So here's hoping I'll do as well as you all have and be a skinny mini in no time.
    Any help or advice would be much appreciated.
    Thanks
    Nikki x
     
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  3. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Hiya Nikki!! Welcome to LT and the forum!!


    For the first week take each day as it comes!

    It wont be easy until you hit ketosis, day 4 was the hardest for me but I woke up on day 5 feeling fantastic!!!

    You will probably grow to like all of the shakes, I would recommend staying well clear of the flapjacks until atleast week 4!

    Black coffee was my godsend throughout LT and really seemed to keep my hunger pangs at bay!

    Good luck with your journey, if you need any advice there is usually always some one on the forum to answer your questions xxx

    Your about the same height as I am and we have similar starting weights! :)
     
    Last edited: 19 August 2009
  4. strawberrykisses

    strawberrykisses Full Member

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    Hello pinkhearts, and welcome to LT! You will get used to the shakes and thinking about your first weigh in should keep you going through the first week! It is hard at first but things do get better!

    Best of luck! =D
     
  5. pinkhearts

    pinkhearts Member

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    Thanx for the advice chelly, just out of interest, how long did it take you to lose your weight?
     
  6. b_n_3003

    b_n_3003 Silver Member

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    welcome to the world of a VLCD, brilliant diets - they really work
    and as has already been said, black coffee and sipping water are your friends - oh and this site rocks too!


    good luck x
     
  7. pinkhearts

    pinkhearts Member

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    Diet:
    slimming world
    Thank you strawberry, if i lose anything like you did in your 1st week i'll be very happy!
     
  8. soon2Byummymummy!

    soon2Byummymummy! Silver Member

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    hi pink hearts and welcome to Lt. as said before get that water down you!!! and fine. a nice cup of green tea with a sweetner keeps me going. and if you make a cup of peppermint tea let it stew and then use that to make the choc shake it is lush...best of luck for week one..
     
  9. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    It took me 10 weeks in total

    7 weeks of total food replacement and I lost just over 8lbs on refeed!

    Best thing I ever did :) xxx
     
  10. pinkhearts

    pinkhearts Member

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    Diet:
    slimming world
    Thank you everyone, I cant believe how long everybody has stuck to the diet, I cant really imagine getting through this week to be honest let alone 10 weeks!! I am very determined though!!!
     
  11. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Dont even think about 10 weeks down the line yet

    Just concentrate on getting through today xx
     
  12. Jeep

    Jeep Otherwise known as Jools

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    Take it one day at a time and before you know it you will wondering what all the fuss was about :D x
     
  13. Doirin

    Doirin Positivity is the key

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    Hi Nikki,
    want to wish you all the best, take the advice you can, sip the water and try all the shakes, we are all different so you may love what others dislike. I like the flapjacks and they keep me regular, just to bring that one up as most seem to have a problem on LT with constipation. Best advice is to come on here as often as you can, esp when you feel your reserve weaken, we all have at one time or another and this forum really helps. Stay well, take it easy on yourself this week and best of luck.
    Doirin
     
  14. SacredSilence

    SacredSilence I

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    Welcome & Good Luck x
     
  15. A Better Me

    A Better Me Silver Member

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    hi nikki, just want to wish you good luck , the 1st weeks always the hardest but take each day as it comes and im sure you`ll be fine,
    the results speak 4 themselves and you`l start to see a difference in no time xxx
     
  16. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Was on LT, now Rosemary Conley
    Welcome!!!!!

    Great advice from everyone, and I ditto it :)

    Best advice! Get on here as much as you can...it is a lifesaver!

    Have a great week and I had 4 stone to go too,,,,lost just over 3 and a half in 14 weeks and been refeeding for the past two weeks!

    Before you know it, you will be at Wk 14 and think, oh my word!! I never thought I would make Wk 1, let alone 14....that is how hooked you become as the weight just falls off.

    Take care
     
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