• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Hello from a British Newbie! My story (It's short, I promise)

S: 98kg C: 87kg G: 60kg BMI: 30 Loss: 11kg(11.24%)
#1
After my sister showed me the photos she took of my during my graduation, I decided it was time for a radical change in my lifestyle. On the 29th September, I took the first step- I joined an all ladies gym and installed MyFitnessPal.

Since then, I've stuck to a 1200 calorie diet and I exercise at the gym 3 days a week. I'm not taking any supplements as substitutes for food, but rather, I ensure I don't exceed recommended levels of daily sugar intake, carbs etc etc. I do snack, but choose healthier alternatives such as 10g of dark chocolate instead of half of a chocolate cheesecake. Portion control is another factor I've tried hard to implement since my new regime and so far, so good.

I joined this site to encourage myself to stick to my new regime. I sure hope I can sustain it as I have a longggg way to go before reaching my target goal.

Hope all of you are well. x
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
Last edited:
S: 13st0lb C: 12st10lb G: 8st0lb BMI: 35.9 Loss: 0st4lb(2.2%)
#2
Welcome. I am also new and just made my first post (I rambled on a bit though - ha). Like you I am hoping that posting will make me stick to my regime a bit better.

Good luck to you :)
 
S: 98kg C: 87kg G: 60kg BMI: 30 Loss: 11kg(11.24%)
#3
We can do this together, lass! : )
x
 
S: 11st0lb C: 11st0lb G: 8st7lb BMI: 28.2 Loss: 0st0lb(0%)
#6
How was the gym those first weeks? I'm really nervous to go-thinking do I bite bullet or loose few pounds first..I'm not naturally sporty at all! Flipping British weather doesn't help either: cold and wet and raining combined with the old cuppa and a cake-so easy to pile it on! Best of luck and well done for going for it!



Sent from my iPad using MiniMins.com
 


Thread starter Similar threads Forum Replies Date
Introductions 1
Weight Loss Diaries 2
Exante 4
Introductions 5
Introductions 4

Similar threads



Top