• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Hello from a Newbie and a QQ

#1
Hi everyone and thanks for providing such a great site.

I have done CD before but never managed to stick at it for long but the results I got initially were good.

But that's history, I'm back and really do want to do it this time. Initially I am aiming to loose as much as possible for my holiday in 2 weeks - eeek!!

So, my question is, do those that have the big losses in the 1st week, like 11lb and more, are you generally heavier iyswim.

For example I weighed in at 13.12lb :( last night and would love to be 12 something by my holiday and CDC thinks this is totally achieveable but looking through peoples post I see quite a few people loosing 7lbs in first week etc. So is there anything I can do to try and ensure that I have a big loss and if I have a mega loss 1st week is the 2nd week not likely to be much?!

Thanks for any info and wish me well please !
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
its hard to say but you will have a big loss in your 1st week def and a good loss in week 2. I lost 14lbs week one and 9 in week 2 but then i started at over 20stone so that may be why!!

Everyone looses different thats why you shouldnt compare yourself. You will lose a good bit before your hoilday. best of luck becky xx
 
#3
Hi Cupcake

I lost 12lbs in my first week so it can happen. Like you I have done cd before but this time I'm focused and raring to go.

I drink as much as I possibly can usually 4 litres + a day and do not count other fluids such as black coffee in this count. I've dropped to a 4lb loss this week but am happy and will be if it continues like that till the end of my journey.

Good luck!

sara:)
 
#4
Hiya, I have also just returned and I had a good loss in 2 weeks in the previous attempt. I was told it was because I was walking so much as I made an effort to walk absolutely everywhere so this exercise made the pounds melt away. One thing I will say though is work out with caution cos I know someone else that worked out too hard whilst on the first week of CD and it made her very lightheaded. Good luck and yes, it's very achievable. Jenny.x
 
#5
WOWEE Becky that's magnificent loss, god if I could do that I wouldn't be far off where I want to be :-]

I will try not to compare then so that I am not dispointed etc.

THanks

Can you tell me how I get my ticker up - i have it prepared but can't work it ou :)
 
#6
Thanks Sara - sounds like you are in the right place to to do it this time. I would like to get to 12 stone initially so looking at 26lbs to loose and it would be lovely to see it gone now - it's been hanging round too long!

Hope you have a good week.
 
#7
Thanks Jenza, will be carefull with the excercising etc as can't afford to be ill, got too much to do in the ext couple of weeks before hol.

Hope I can get to at least 13 dead before my hols, was supposed to be 12 but that's not going to happen now!
 


Thread starter Similar threads Forum Replies Date
Exante - Total Solution 100% 2
Introductions 7
Introductions 4
Introductions 0
Introductions 0

Similar threads