Hi all,
I've spent most of this evening reading up on the Harcombe diet. I've tried so many diets and always put on what I've lost plus a bit extra. I've decided to give this a go. I'm going out tomorrow night for a pals b'day so I've decided to hold off until Monday. I've downloaded the book on to my kindle so I'll be reading that beforehand so I can be prepared.
I'm feeling quite enthusiastic about getting started, hopefully coming on here will provide me with an extra boost.
Lyd
I've spent most of this evening reading up on the Harcombe diet. I've tried so many diets and always put on what I've lost plus a bit extra. I've decided to give this a go. I'm going out tomorrow night for a pals b'day so I've decided to hold off until Monday. I've downloaded the book on to my kindle so I'll be reading that beforehand so I can be prepared.
I'm feeling quite enthusiastic about getting started, hopefully coming on here will provide me with an extra boost.
Lyd