hello everyone, i just wanted to say i'm back 
i go back to work tommorrow after nearly 9 months off with stress, my arsehole, bully of a manager got the sack during my abscence, he was found to be 'cooking the books' and got the boot for it
also for the last month the dr took me off exante as i had surgery on my hand and he didn't what anything to possibly affect the healing process but everthing is healed up now, can't put any pressure on it or do any heavy lifting but its alot better than constant pain and numbness
so tommorrow is also the day i'm starting back on my diet
i go back to work tommorrow after nearly 9 months off with stress, my arsehole, bully of a manager got the sack during my abscence, he was found to be 'cooking the books' and got the boot for it
also for the last month the dr took me off exante as i had surgery on my hand and he didn't what anything to possibly affect the healing process but everthing is healed up now, can't put any pressure on it or do any heavy lifting but its alot better than constant pain and numbness
so tommorrow is also the day i'm starting back on my diet