Hello Newbie Here!

[Hocus Pocus]

Hello everyone , im new to the group and looking forward to reading your tips and help . I was told by my doctor that I needed to loose weight, i currently weigh 14stone 2 and hoping to loose a good 3 stone 1
I started the diet and i would appreciate your thoughts ,if you dont mind

Today I have had .. breakfast, bacon egg and beans ....Lunch mullerlight yoghurt and banana...... tea , a small jacket potatoe, tuna,cucumber, beetroot and tomatoe. Am I doing this right?

 

[Cavegirl21]

Are you on Slimming World?

Welcome to the forum.

 

[Nicky-1976]

Are you following the old Core plan or doing vintage points?

 

[Hocus Pocus]

Hiya yes im on slimming world and thank you for the welcome !

Nicky im not sure what the old core plan is or vintage points lol sorry. My son has been advising me what to eat because he joined slimming world and lost over 3 stone

 

[Nicky-1976]

Thats great news Hocus Pocus! The old Core plan was weight watchers old no count. Your doing great on slimming world im guessing. Its a great plan. I wish you well on the plan. Xx