Hocus Pocus
New Member
Hello everyone , im new to the group and looking forward to reading your tips and help . I was told by my doctor that I needed to loose weight, i currently weigh 14stone 2 and hoping to loose a good 3 stone 1
I started the diet and i would appreciate your thoughts ,if you dont mind
Today I have had .. breakfast, bacon egg and beans ....Lunch mullerlight yoghurt and banana...... tea , a small jacket potatoe, tuna,cucumber, beetroot and tomatoe. Am I doing this right?
I started the diet and i would appreciate your thoughts ,if you dont mind
Today I have had .. breakfast, bacon egg and beans ....Lunch mullerlight yoghurt and banana...... tea , a small jacket potatoe, tuna,cucumber, beetroot and tomatoe. Am I doing this right?