Hullo everyone, I'm on Day 8 of the CD diet and doing ok (apart from the death breath and feeling cold ) Weight loss so far has been pretty good but I would like to know if after two weeks I could move upto adding a small meal for my dinner ? Does this affect your weightloss much ?
I did ask my CDC about this and she wasnt very keen for me to do it, I got a rather strong impression from her to do SS for the whole time that I need til I shift all the weight I need to loose (which is quite a LOT! ) however I'm a little reluctant to do that but the counsellor isnt that impressed that I want to, so am a bit stuck.
Also I've been reading about these Mix a Mousse things ? How do I make them ? Do I buy them from the CDC ? They sound quite nice and the ChocMint one I think would be quite delicious.
Thanks for reading and thanks for any replies
Kate x
I did ask my CDC about this and she wasnt very keen for me to do it, I got a rather strong impression from her to do SS for the whole time that I need til I shift all the weight I need to loose (which is quite a LOT! ) however I'm a little reluctant to do that but the counsellor isnt that impressed that I want to, so am a bit stuck.
Also I've been reading about these Mix a Mousse things ? How do I make them ? Do I buy them from the CDC ? They sound quite nice and the ChocMint one I think would be quite delicious.
Thanks for reading and thanks for any replies
Kate x