Kateweston
Full Member
Hello everyone, hope you all had a good christmas and that your all going to have an even better new year.
Well, i hate starting exercise programmes but from past experience when i get into it, after a couple of weeks i love it. I work in an office based enviroment where all i really do from 9 to 5 is sit on my bum, so it's no wonder that combined with eating rubbish has caused the pounds to creep on.
Anyway, i live 2 miles away from work, so my plan is to walk there and back every day. That is 20 miles a week. I'm also a member of a gym so i'll go there four times a week , however i'm not going to kill myself.
Anyway i'll keep you all updated.
Well, i hate starting exercise programmes but from past experience when i get into it, after a couple of weeks i love it. I work in an office based enviroment where all i really do from 9 to 5 is sit on my bum, so it's no wonder that combined with eating rubbish has caused the pounds to creep on.
Anyway, i live 2 miles away from work, so my plan is to walk there and back every day. That is 20 miles a week. I'm also a member of a gym so i'll go there four times a week , however i'm not going to kill myself.
Anyway i'll keep you all updated.