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Discussion in 'Introductions' started by yappy, 6 September 2008 Social URL.

  1. yappy

    yappy Full Member

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    Hi guys, my name is Sarah and I started the Cambridge diet yesterday on the sole source programme. Got through day one ok, kept wanting to eat but it was more through habit than hunger. I managed not to cheat so I feel inspired that I can get through the next few days before ketosis starts without giving in. I've tried various diets before but always cheated - the reason I opted for this diet this time is because of how rigid it is. I know that I can't deviate away from the cambridge foods and I think this is what I need to keep me on track.
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with CD. Perhaps you could start a thread in the CD section for extra support and encouragement.

    Irene xx
     
  4. sammydd

    sammydd Member

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    Diet:
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    hello everyone,
    I started taking reductil on the 20th of Aug, I definitely have seen some weight loss and it has helped my food binges!!lol (i tend to eat for the sake of it) but the last few nights when i go to bed i became very anxious and had shortness of breath it lasts for about 10 mins and has become very worrying i have an appointment booked with doc but chemist said this is quite normal for a few weeks...has anyone had this problem? and any success stories from reductil...thanks in advance
    samx



     
    Last edited by a moderator: 6 September 2008
  5. misscheeky

    misscheeky Gold Member

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    :wavey: welcome to minis best of luck with cd ;)
     
  6. rainbow

    rainbow Gold Member

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    welcome to minis and god luck with CD x
     
  7. Starlight

    Starlight Gold Member

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  8. yappy

    yappy Full Member

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    Thansk guys. On day 4 now and all is going well :)
     
  9. wizzbang

    wizzbang Silver Member

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    Sarah, I know I am being particularly thick but whats that at the end of your ticker?
    Lynne x
     
  10. yappy

    yappy Full Member

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    It's not thick at all! It's a nice pot of gold (I think)
     
  11. wizzbang

    wizzbang Silver Member

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    Ahhhhhhhhhhh, now I can see it. lol
    Lynne x
     
  12. emma237

    emma237 Gold Member

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    Hi Sarah, good luck with CD xx
     
  13. ** Just Jools **

    ** Just Jools ** Slow & steady does it!!!!

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    hiya & welcome. good luck on your journey.
     
  14. smiler00

    smiler00 Member

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    Hi Sarah,

    Good luck with CD. I too have just joined minimins and I am hoping that it keeps me on track with things!! Good Luck!!!
     
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