Today I am starting my 'none' diet!!!!
I have dieted for the last 20 years or so and I am officially dieted out. I have tried them all, anyway i will name what i can remember.
weight watchers
slimming world
scottish slimmers
cambridge
lighterlife
rosemary conley
calorie counting
JUDDD
Probably more that i can't remember. and within these diets i have joined more than 1 group. pathetic really.
my weight has gone between 10 st 10 lb upto 17 st 13 lb. I did have success before my wedding 11 years ago when i lost 5 stone and got to my lowest but this has creeped back on and today i weigh 17 stone 3lb!!!!
I have bought Paul McKenna I Can Make You Thin and also Glenn Harrold CD for weightloss. I am not thinking about diets at all, not counting points, sins, checks, cals sick of it all. I am hoping that the less i think about it the less i will eat.
so i will keep posting on here and hopefully change my life for good. I am going to be exercising at least 4 time a week as well. i will keep you updated but please write back with any advice you might have!!!!
I have dieted for the last 20 years or so and I am officially dieted out. I have tried them all, anyway i will name what i can remember.
weight watchers
slimming world
scottish slimmers
cambridge
lighterlife
rosemary conley
calorie counting
JUDDD
Probably more that i can't remember. and within these diets i have joined more than 1 group. pathetic really.
my weight has gone between 10 st 10 lb upto 17 st 13 lb. I did have success before my wedding 11 years ago when i lost 5 stone and got to my lowest but this has creeped back on and today i weigh 17 stone 3lb!!!!
I have bought Paul McKenna I Can Make You Thin and also Glenn Harrold CD for weightloss. I am not thinking about diets at all, not counting points, sins, checks, cals sick of it all. I am hoping that the less i think about it the less i will eat.
so i will keep posting on here and hopefully change my life for good. I am going to be exercising at least 4 time a week as well. i will keep you updated but please write back with any advice you might have!!!!