HELLO

Thank Jay Lou. You give good advice.
I will look forward to hitting my club 10, i will be glad when people can notice and then i will feel like its actually working.

I am just glad i am finally on the right path to loseing weight and not filling up on crisps chocolate, and fatty meals.

Also this may sound strange but my hair has seemed to have grown overnight its so strange as its just gone so long all of a sudden!
 
just check my progress chart, should hit my club 10 on 21/12/09! Somthing to aim for xxx
 
. . . especially when I start spraffing about syns and extra easy days!

SPRAFFING!! What a wonderful expression - never heard that before! Is it a Scottish word?

Well done, Heaven. What you feel like, what you look like, what you weigh - they don't always match up. What you see and what others see is very subjective - but you have the proof in your little book!!
 
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