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Thought I would say Hello! :wave_cry:

I have been reading all your advice for a while and its helped me lose weight (Thank You).

I am doing slimming World OH was doing Atkins but has now got to do Green Days as he has Gout (ouch!)

I only lose weight on red days, have been doing green days with him but not lost weight. Am feeling a bit fed up at the moment as have realised that we have been going up and down since September! :cry:

So want to get motivated again.

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Hello and welcome to the forum Afitos, well done on you've already lost
some people do find that they don't lose on green days i guess we are all different that way, I never lose that much on SW full stop as I eat to much free food ummm never can get with that stop when your full philosophy if I knew how to do that in the first place I wouldn't be fat would I lol.
poor hubby gout is very painful.
anyway enough rambling good luck on your weightloss journey look forward to hearing how you are getting on

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