hi everyone. i have just joined this site and started exante today. so far so good but im already hungry! i have had the choc shake which i thought smelled a bit yeasty but was drinkable.
i have been healthy eatin but want to lose weight faster as some weeks i dont lose a lb.
how do i get over being hungry for first few days? are we allowed to eat salads? i want to do ts but i have heard when in keto the hunger goes
i have been healthy eatin but want to lose weight faster as some weeks i dont lose a lb.
how do i get over being hungry for first few days? are we allowed to eat salads? i want to do ts but i have heard when in keto the hunger goes