Hello

Discussion in 'Dukan Diet' started by KathrynP, 11 September 2011 Social URL.

  1. KathrynP

    KathrynP New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st3lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st5lb(3.09%)
    Diet:
    dukan
    Hello everyone - I have just found out about this site and am v excited to see all the posts here - I am on day 11 so cruising - been up and down so far despite sticking to the diet completely have found weight loss erratic and unexpected gains as well a losses. 4.5 lbs gone so far, another 19 to go.
     
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  3. locket

    locket Full Member

    Posts:
    302
    Likes Received:
    0
    Start Weight:
    10st13lb
    Current Weight:
    9st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    1st3lb(11.11%)
    Diet:
    Dukan
    Welcome KathrynP. This is an invaluable site. There's so much info, inspiration and support on here, it really makes this diet a doodle.
    I've been on the diet for almost 2 months now. I've also been up and down all along, 15lbs down, 3.2 to go.
    There are some people on here who have lost an amazing amount of weight so don't be afraid to ask for advice. If u don't find the answers here, u won't find them anywhere.

    [​IMG]
     
  4. CHRISR

    CHRISR Gold Member

    Posts:
    3,819
    Likes Received:
    12
    Diet:
    Dukan
    Hi KathrynP glad you found the forum - ask away if you need any advice :)
     
  5. Lindasjb

    Lindasjb Full Member

    Posts:
    54
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st2lb(10.32%)
    Diet:
    Dukan
    I'm in a similar position - lost about 5lbs with 20 to go! Have found this forum a MASSIVE help! :) X
     
  6. Choccie

    Choccie Full Member

    Posts:
    102
    Likes Received:
    0
    Start Weight:
    13st12lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st2lb
    Lost(%):
    3st7lb(25.26%)
    Welcome!
     
  7. wheesht

    wheesht Just keep swimming...

    Posts:
    498
    Likes Received:
    1
    Start Weight:
    12st4lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st6lb(19.77%)
    Diet:
    Dukan
    Hello and welcome. Looking forward to seeing you around the site and hearing about those pounds dissolving! :)
     
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