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S: 15st11lb C: 12st3lb G: 10st13lb BMI: 27.5 Loss: 3st8lb(22.62%)
Just wanted to say hi and good luck to all new to dukan like me. :D
on day 5 of attack going well so far but im still a bit confused by it!!
Can anyone tell me if crab sticks are free?
Im sure i read somewhere on here that they are restricted but the books says they are alloud :confused:
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Full Member
S: 13st0lb C: 10st10lb G: 10st3lb BMI: 23.5 Loss: 2st4lb(17.58%)
8 a day is allowed on cruise, don't remember for attack though..
Good luck! :)


Full Member
S: 12st11lb C: 12st3lb G: 9st7lb BMI: 31.3 Loss: 0st8lb(4.47%)
Welcome to Dukan... according to the book crabsticks are free, but I still limited them to 8 per day on attack. Now can't stomach them as they taste too sweet to me! :/
S: 19st0lb C: 16st5lb G: 10st10lb BMI: 39.3 Loss: 2st9lb(13.91%)

I am on day 3 of Attack and have been eating crab sticks, although will be watching the amount that I eat after reading several posts regarding them.

Good luck!!!

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