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Discussion in 'Dukan Diet' started by kathryn B, 7 October 2011 Social URL.

  1. kathryn B

    kathryn B Full Member

    Posts:
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    Start Weight:
    15st11lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st13lb
    Lost(%):
    3st8lb(22.62%)
    Diet:
    Lighterlife
    Just wanted to say hi and good luck to all new to dukan like me. :D
    on day 5 of attack going well so far but im still a bit confused by it!!
    Can anyone tell me if crab sticks are free?
    Im sure i read somewhere on here that they are restricted but the books says they are alloud :confused:
     
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  3. elida

    elida Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    dukan
    8 a day is allowed on cruise, don't remember for attack though..
    Good luck! :)
     
  4. cheryl7

    cheryl7 Full Member

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    Diet:
    WW
    Welcome to Dukan... according to the book crabsticks are free, but I still limited them to 8 per day on attack. Now can't stomach them as they taste too sweet to me! :/
     
  5. jocandoit

    jocandoit Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Dukan
    Hi!!

    I am on day 3 of Attack and have been eating crab sticks, although will be watching the amount that I eat after reading several posts regarding them.

    Good luck!!!
     
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