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hello...

#3
Welcome to our friendly forum. We r all here to support each other. Good luck on ur weightloss journey. Maybe trying one of the VLCD. u can acheive ur 36lbs lost. I tried SF but it didn't work for me.

Keisha x
 
#5
Slim Fast is only good short term but it is not a lifestyle plan. You will only get a loss of 4lb per week on a VLCD . Good luck with whatever you decide x
 


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