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hello...

Tanari

100% Focused
S: 14st9lb G: 9st4lb
#3
Welcome to our friendly forum. We r all here to support each other. Good luck on ur weightloss journey. Maybe trying one of the VLCD. u can acheive ur 36lbs lost. I tried SF but it didn't work for me.

Keisha x
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#5
Slim Fast is only good short term but it is not a lifestyle plan. You will only get a loss of 4lb per week on a VLCD . Good luck with whatever you decide x
 


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